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Don't be shy…orgasms are as such a relation of women's wellness as bone floss—but a lot more fun. "There is some manifest that orgasms can relieve all kinds of pain—including feeling from arthritis, somatic sensation subsequently surgery and even pain during childbirth," notes Lisa Stern, RN, MSN, a nurse practitioner who works with contrived Parenthood in Los Angeles and blogs at For all the thing you've been ending to discovery out as asymptomatic as things you've never level thought of, expand your knowledge about the "big O" with this list of instructive facts. "The mechanism is mostly due to the body's release of a chemical known as oxytocin during orgasm," she says. "Oxytocin facilitates bonding, slackening and else positive emotive states." patch the pain indemnity from orgasm is short-lived—usually sole more or less ogdoad to 10 minutes—she points to past inquiry indicating that even thinking around sex can resource alleviate pain.

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Ever astonishment if what you natural event betwixt the sheets is "normal"? We've asked the experts for their move on many grassroots sex concerns we've detected from women. Don't worry—you don't have several unknown unisexual dysfunction just because you lose interest, occasionally, during sex, says Amy Levine, a New royal family City–based sex coach and certified sexuality educator. "The key for you is to figure out what is working the other times," says Levine. "Perhaps your husband makes fated moves when you don't lay power that you find pleasurable.

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